Nerd At The Cool Table


10 Signs Your Personal Trainer Is Ripping You Off (From A Personal Trainer)


*Via ThoughtCatalog.Com* Joey Rehavi is a New York City based, military certified personal trainer. He served in the Army Special Forces for seven years, in combat and as a Master Trainer. Through Corefit101, he offers one-on-one sessions combining elements of core definition training, bootcamp, Crossfit, muscle strengthening, and toning. 1. They’re fat. “If your trainer looks like they could stand to lose ... Read More »

Defeat Procrastination


*Via ZenHabits.Net*  We all do it: our best intentions are to go to the gym, get started on writing something, do practice learning a language … but then we procrastinate. There isn’t a person on this planet who’s immune to the procrastination habit. How do we defeat this habit? Just as an athlete would, or a world-class chess player: daily ... Read More »

#CoolTwitter: Coolest Tweets Of The Week


guy mentioned me like you should take your Titties out your avi so I can respect u, then kept tweeting me every hour like “they still there” — Glamzilla (@KaylarWill) April 27, 2015 If you can’t love me at my Patrick Beverly you don’t deserve me at my fresh cut Friday. — basky yacht (@baskgod) April 26, 2015   Niggas ... Read More »

What it’s like to have the social network of a celebrity, without actually being famous


*Via Anil Dash for Medium.Com* I’ve got more Twitter followers than you. I’ve got more Twitter followers than Ted Cruz, and I’m only a little bit behind Björk. If my followers were a state, we’d be creeping up on Wyoming in terms of population. Having half a million followers on Twitter is a genuinely bizarre experience, especially considering I’m just ... Read More »

21 Apps to Boost Productivity, Accountability and Success


*Via Entrepreneur.Com* No matter how you work or what type of business you run, being productive is a must. But techniques and strategies aren’t enough if you don’t have the tools needed to implement them. Fortunately, there’s an app for that! Here are 21 apps that are guaranteed to boost your productivity, accountability and success: 1. Asana While there are tons of different ... Read More »

#CoolTwitter: Coolest Tweets Of The Week


Tim Duncan and Dom Kennedy taught us how to master the fundamentals — Joseph A. Parker (@JosephAParker) April 2, 2015 “Happy wife Happy life” will have you asking for sex on your birthday and holidays only. Mutual happiness should be the goal for both of u. — Bro Brummell (@TheShaka) April 2, 2015   You might be a Demon if ... Read More »



DOPE 1. Alex Love 2. “Going Clear” Documentary on HBO 3. Blackened Pepper Tuna sushi 4. Rita’s Green Apple & Mango water ice with Vanilla Custard on top 5.  Bomani Jones radio show 6. The new wave of podcasts (Church For The Wild is the best though) 7. Periscope 8. Frank Kaminsky 9. Starburst Jelly Beans 10. Grand Marnier & ... Read More »

19 Things Only Women With A Low Maintenance Fashion Sense Understand


*Via ThoughtCatalog.Com* 1. You have three hairstyles: down, ponytail, and bun.  2. You have one pair of shoes that you wear with 95% of your wardrobe. 3. Most of your outfits are just some combination of t-shirts and jeans. 4. This makes getting ready massively easy. What are you going to wear? Throw on the first pair of jeans and t-shirt you can find. ... Read More »

How to Overcome Perfectionism


*Via Entrepreneur.Com* There is an epidemic sweeping our nation. Its victims suffer from failed businesses, marriages and even diets. It doesn’t discriminate and can attack anyone striving for success. What is this plague crippling our country? It’s called perfectionism. And the paralysis of perfection can be a dream killer for many entrepreneurs. Perfectionism is the all-or-nothing attitude that sounds like ... Read More »

22 Timeless Life Lessons From Children Stories We All Love


*Via HighExistence.Com* SEND ALL GEMS TO NERDNASH@GMAIL.COM Read More »

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